Colorado Women's Retreats

Our immersive women’s retreats are rooted in nature and grounded in the neuroscience of happiness — thoughtfully designed spaces to rest, reflect, and reconnect with your inner magic.

We are a supportive community of women who gather to flourish — uncovering wild joy in the great outdoors, in one another, and within ourselves.

This is your invitation to step away from the noise, notice what’s already growing, and gently come home to yourself.

Guided by the healing rhythms of the natural world, each retreat blends evidence-based practices with soulful experience. Expect all-levels, joyful movement (gentle yoga, vinyasa, intuitive dance), shinrin-yoku nature immersions (forest bathing), creative expression, guided reflection, sound baths, nourishing seasonal meals, and spacious time to rest and reset.

You’ll move your body and breathe deeper.
You’ll laugh, connect, and be witnessed in community.

Equal parts grounding and playful, restorative and expansive — this is a space for friendship, joy, awe, and the kind of reset that lingers long after you return home.

Come as you are. Leave rooted, radiant, and reconnected.

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The Wildflower Journal That Started it All

Rooted in Colorado’s wild beauty and grounded in the science of happiness, the Colorado Wildflower Woman journal is an invitation to reconnect with your inner magic — a love letter to the flourishing, ever-growing woman you already are.

Each chapter is guided by a native Colorado wildflower and the value it embodies: gratitude, community, awe, authenticity, compassion. These blooms become your trail guides — rooted in wild soil and rich with wisdom — reminding you how to shine without shrinking, to rest and still rise, and to find wonder in the everyday.Inspired by the untamed beauty of alpine meadows, this thoughtfully designed journal weaves together hand-painted watercolor illustrations, gentle yet powerful prompts, nourishing quotes, and spacious pages to reflect, dream, and grow.Inside, you’ll find research-backed reflections inspired by positive psychology, neuroscience, and the study of happiness — practices designed to cultivate joy, resilience, and deep self-trust. Part journal. Part ritual. Part love letter to your becoming. This is your invitation to root down, come home to yourself, and bloom in your own wild rhythm.

Get the Guided Journal for Blooming through Joy, Gratitude, and Everyday Wonder

Meet the wildflowers:

Wild Blue Flax – Gratitude (Linum lewisii)

Blue Flax flourishes in all sorts of unexpected dry, open spaces—meadows, roadsides, and foothills. Its delicate petals remind us to notice subtle beauty that already exists where we’re growing.

Colorado Columbine – Magical Presence (Aquilegia caerulea)

Colorado’s beloved state flower, who's blue and white petals form intricate, star-shaped blooms that draw hummingbirds and awestruck hikers alike. It teaches us to slow down and notice the magic, wonder, and awe evoked by simple humanity.

Blanket Flower – Building Community (Gaillardia pulchella)

This fiery bloom thrives in prairies and open plains, and its yellow and red petals resemble a woven blanket—hence its name. A symbol of warmth, vibrancy, and weaving community through deep roots.

Orange Sneezeweed – Authenticity & Confidence (Hymenoxys hoopesii)

Found in bright mountain meadows and wooded clearings, its bright, droopy petals seem wild and untamed—sunny, silly, and full of personality. This flower blooms loudly and imperfectly, inviting us to show up just as we are.

Indian Paintbrush – Compassion & Support (Castilleja miniata)

Indian Paintbrush has scarlet-tipped blooms that resemble brushstrokes of fire. It forms underground connections with the roots of neighboring plants to thrive—a semi-parasitic strategy that speaks to interdependence. Asking for help can be powerful, and connection makes us stronger.